Aurora: self care & mood diary 1.8



Publisher Description



Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental health and build resilience towards difficulties in your life?

Aurora is a Personal Mental Health Companion by your side. Created by a team of clinical psychologists, scientists and engineers led by Dr. Veronica Doringer, Aurora uses artificial intelligence (AI) to personalize various techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to make you thrive in life and overcome negative thoughts. 


Try it out and find a place to reflect and get information, encouragement, and guidance.



KEY FEATURES:


HappyMe helps you to:


- Track your mood and identify what triggers it

- Develop healthier thinking habits

- Get a weekly mental health assessment

- Reduce anxiety and enhance your sense of well-being.
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods.
- Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT).
- Improve your sleep.
- Learn effective mindfulness techniques.
- Acquire skills in self-compassion.

SUBSCRIPTION TERMS

• Quarterly: $29.99

• Yearly: $49.99, one payment of $49.99 billed every 12 months.


TERMS AND CONDITIONS
• Subscription payments will be charged to your iTunes account at confirmation of your purchase.
• Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan.


Get in Touch:

Shoot us an email: happyme.guide@gmail.com
---
Read our full Terms of Service and our Privacy Policy at:
https://gist.githubusercontent.com/pstoma/e89557a3c0dcae6ae21556f8bb7bd712/raw/c14c775e0b13fab58fb45be6de409c45d5008717/terms.txt

Jan 5, 2023
Version 1.8
Minor usability improvements


About Aurora: self care & mood diary

Aurora: self care & mood diary is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Aurora: self care & mood diary is Pavel Stoma. The latest version released by its developer is 1.8.

To install Aurora: self care & mood diary on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-01-05 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Aurora: self care & mood diary as malware if the download link is broken.

How to install Aurora: self care & mood diary on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Aurora: self care & mood diary is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Aurora: self care & mood diary is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 2
Updated At: 2024-03-26
Publisher: Pavel Stoma
Operating System: Ios
License Type: Free